As a rule, you likely eat three meals, maybe even more, per day. Breakfast, of course, is the most important meal of the day, and you need lunch to keep up your energy, but do you really need supper? Yes, you do need some type of nourishment to keep your metabolism from slowing down. However, […]
The weight loss industry is a big mess. There are so many products and services out there that it is easy for dieters to get lost and head down the wrong path. Many of us are in a hurry and want a rapid weight loss solution. What is possibly the fastest way to lose weight,
I love flip-flops, sandals, and going barefoot. However, my feet just are not equipped for it. Ever since I was very small, I have had trouble with my toenails. It all began with ingrown toenails. They soon lead me to the point where I had surgery on both of my big toes. On one foot,
Owning a portable massage chair is wonderful if you have a traveling business. These are usually made of aluminum because it is lighter than other materials. No one wants to be carrying around an oak massage chair. That would be a little heavy for my liking. Most portable chairs tend to come with a carrying
While you’re on this path to a better you, you need to believe in yourself, and your ability to achieve what you set your mind on. People may have been telling you you’d never amount to anything, or that you can’t do certain things. Don’t listen to them. Find your inner strength, and believe that
Modern advances bring modern conveniences, but unfortunately, they often bring toxins right along with them. In fact, we are exposed to over a hundred toxins each day from food, air, water, personal care products, cleaning products and even the furniture and carpets in our homes. In today’s environment, the importance of keeping our immunity strong
Fish oil has been in the news the past few years as more people begin to realize the health benefits of the omega fatty acids present in fish. Fish oil supplements have been noted for their part in everything from brain development and joint health, to weight loss and alternative ADHD treatment. The oils in
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Believe it or not, you can lose weight just by walking. You don’t have to train like an Olympic athlete for 2 hours a day to see a change in your waistline. Take a brisk walk 3-5 times a week to shed a few pounds. It is suggested to have 30-60 minutes of activity each
The PC muscle is the muscle you contract when you need to stop urinating. It is also the muscle that pushes semen through the penis during ejaculation. According to www.fair-news.de/2821226/bolaxol-test-bringt-es-der-muskel-booster-wirklich, the editor of For-Men-Only-Magazine.com, “The PC muscle is the key to penile reformation. It’s your ticket to enhanced sexual performance.” Premature Ejaculation Voluntary contractions of
How Can the PC Muscle Enhance Male Sexual Performance?Read More »
Neck and shoulder pain is a common complaint. Population studies have shown that 20-65% of women and 15-40% of men have experienced neck and shoulder pain at some point in their lives4. Headache is also a common ailment affecting humans with a point prevalence of 16% in the general population5. As neck pain or neck